Personal Training

One-Hour One-on-One Mitt Training

Deep Skill + Conditioning

A full 60-minute one-on-one mitt training session designed to build your boxing foundation. Focus on form, footwork, self-defense, and countering drills while developing stamina and endurance. Balanced technical work and conditioning leave you sharper, stronger, and more confident.

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30-Minute One-on-One Mitt Training

High Intensity + Fast Results

A powerful, calorie-burning mitt session packed into 30 minutes. Expect elevated intensity with mitt work, quick drills, and footwork to challenge your endurance and cardiovascular fitness. Perfect for busy schedules—train hard, sharpen your skills, and get results in less time.

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Kids One-on-One Mitt Training

Confidence + Fundamentals

Safe, fun, and age-appropriate boxing sessions for kids. Focus on proper form, footwork, and discipline while building confidence, coordination, and fitness. Available in 30-minute or 60-minute sessions based on your child’s needs.

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